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Meditation

The continuation of twelve concentrations or twelve Dharanas on any object or on the appearance of your Deity or Guru with closed eyes in; Trukuti is called Dhyana or MEDITATION. You chant mantras while meditating. Twelve concentrations equal 144 seconds. 

There are two types of meditation 


SUGUNA Meditation : Meditation on god or Goddess or Guru with form.
NIRGUNA Meditation : Meditation without any form. Meditation acts a bridge to establish a connection between the individual soul (Jivatma) and the supreme soul (Paramathma).

 
Meditation is the flow of continuous thought on one idea to get one pointedness of mind ;
Concentration, Meditation and Samadhi are Internal Sadhanas.

OBSTACLES TO MEDITATION:
Lust

Anger

Greed

Jealousy

Hatred

Laziness

Doubt

Lethargy

Physical And Mental Illness


VruddaAsrama
The mutt also house of VruddaAshrama with about 10 inmates .

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KEMPAPURA AGRAHARA, BHUVANESHWARI NAGAR, BANGALORE - 560023.

Website: www.cudappahswamimutt.com

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